4 WEEKS FOR $40

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Welcome to our Yoga studio! Cindy resides in NYC A great way to wind down your week and welcome the weekend. As a collective, we search for experiences floating lotus yoga leave us feeling loved, uplifted, inspired, connected, and confident.

Floating Lotus Yoga Studio & Natural Healing Center - Downtown Mesa

Unravel some of the mystery of yoga poses. Payal Parekh is a hour nationally certified vinyasa based yoga teacher. Upcoming Events and Workshops.

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My yoga classes weave the historic traditions of yoga with a current relevance. As a collective, we search for experiences that leave us feeling loved, uplifted, inspired, connected, and confident. Join us, knowing that more knowledge does not destroy the mystery.. A student of yoga since , I continue to broaden my studies with nationally recognized teachers, the extremely talented instructors around NYC, renowned philosophy scholars, as well as extensive exploration in Ayurveda, Restorative Yoga, Meditation and Breathing. I teach publicly and privately in NYC, educate and consult on the Ayurvedic method of health and wellness, mentor new yoga teachers, lead retreats, and teach seriously playful workshops. Cindy has spent most of her life trying to heal from childhood and adult trauma. Welcome to our Yoga studio! The first half of this creative, flowing, and alignment based practice links conscious breath with mindful movement. Our Teacher Training program is designed for committed Yoga students who want to develop the self-knowledge, skills and confidence to teach others. Not only that, yet we can use the tools of meditation to transform stored pain, stressful situation, and heal our past experiences leaving us more prepared for future endeavors.

The first- Tapas - to burn - as you move vinyasa and then hold postures asana stoking the fire within allowing yourself to rid floating lotus yoga which does not serve. Flor Marques Floating lotus yoga Find stillness and greater depth through longer poses, slower sequences and an attention to the breath. Move fluidly, open profoundly and connect deeply. There are three essential ingredients in the practice of yoga: Cindy resides in NYC We love giving gifts and watching reactions as people open them. We will begin class with breath awareness, a giants sunflower seeds posture and light yoga to open up the body and rid tension before moving into a guided meditation. Nixa De Bellis Wednesdays, By appointment only Tuesday-Friday:

We nourish your body with organic skin care, while focusing what you need to feel beautiful, both inside and out. Cindy has spent most of her life trying to heal from childhood and adult trauma. Find stillness and greater depth through longer poses, slower sequences and an attention to the breath.

Yoga: Schedule

Join us, knowing that more knowledge does not destroy the mystery.. Stay Up-to-date with Our Newsletter. Flor Marques Sunday Ideal for people looking to deepen their understanding of an existing practice.

Yoga Nidra for Sleep: Fall Asleep While Floating Down A River On A Blue Lotus

Meditation has given us ways to feel these things deeper, longer, and more often. While this class floating lotus yoga total beginners, options will be offered within the sequence to encourage individual expression and development. More than just fitness yoga. New to Our Day Spa?

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